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Hero Image Understanding Psoriasis

Understanding psoriasis

Psoriasis is a chronic condition linked to an overactive immune system, causing the skin to develop flaky patches of skin1.

 

Living with psoriasis can be challenging and have a toll on your physical and emotional well-being1,2 —you might feel stressed, embarrassed, frustrated, or even isolated from friends, family and colleagues.

 

On tough days, even simple, everyday activities can feel overwhelming. Commuting to work during a flare-up, whether squeezed into a crowded train or dealing with the discomfort of long drives, can be draining.

 

Travelling for leisure can also feel daunting, whether you’re worried about exposing your skin at the beach or bracing for the discomfort of cold, dry conditions on a snowy getaway. Certain jobs, especially those involving physical labour (like construction or retail) or public-facing roles (such as customer service), can become especially difficult during a flare-up, making it harder to focus or feel confident.

 

Even in close relationships, psoriasis can take a toll and you might avoid physical intimacy due to discomfort, or hold back from social plans out of self-consciousness.3,4 Psoriasis doesn’t just affect your skin: it can disrupt your daily life in ways that others may not always see or understand.

Symptoms and triggers

Psoriasis can affect any area of the skin, including:5

Scalp Icon

Scalp

Face Icon

Face

Hands and feet Icon

Hands and feet

Nails Icon

Nails

Genitals Icon

Genitals

Skin folds Icon

Skin folds

Symptoms of psoriasis can range from mild to severe and can include:6,7

Dry skin icon

Dry skin lesions (known as plaques covered in scales)

Rashes icon

Rashes

Itching icon

Itching and skin pain

Joint icon

Joint pain

Swelling icon

Swelling or stiffness

Thickening icon

Thickening of the nails

Psoriasis triggers can include:8

Injury icon

An injury to your skin

Drinking icon

Drinking excessive amounts of alcohol

Smoking icon

Smoking

Stress icon

Stress

Hormonal changes icon

Hormonal changes

Certain medications icon

Certain medications

Other inmune disorders icon

Other immune disorders

Keeping track of your symptoms and triggers can be an important step to achieving better psoriasis management.

The invisible effect of psoriasis: Mental health

The invisible effect of psoriasis

We know that psoriasis may seem like it only affects the skin, but people living with psoriasis can experience a number of ‘invisible’ symptoms that can impact their day-to-day lives, such as low self-esteem, anxiety, and depression due to the physical impact psoriasis can have.2 Psoriasis can also impact your sleep routine,9 making it difficult to concentrate at work, socialise with friends or keep up with daily tasks and household chores.

Although psoriasis is a long-term condition, its symptoms can come and go1. It might flare up for a while and then settle down again. Living with the condition means learning how to manage both the ups and downs, and self-care plays a huge role in that.2 It’s about more than just taking care of your skin, as you have to look after your mental wellbeing by managing stress, staying active and taking time to relax.

Having open, honest conversations with your healthcare professional is also key.2 By understanding what’s important to you, like how psoriasis affects your daily life and what your aspirations are, you can work together to create a management plan that fits your lifestyle and what you want to achieve, not just treat your symptoms.

How to make the most of the
Psoriasis Conversations guide

The Psoriasis Conversations guide is designed to help you:

 

  1. Understand the full impact of your psoriasis and how it affects your day-to-day life
  2. Identify goals that you want to aim for through your psoriasis management
  3. Speak up and have informed conversations with your healthcare professional based on your goals

 

You can download and print the guide and fill it out over time.

 

Key questions within the guide include:

Your symptoms and triggers

Your symptoms and triggers, to help identify any patterns to build a picture of your experience.

Psoriasis management journey

What you want to achieve in your psoriasis management journey.

The visible and invisible ways

The visible and invisible ways that psoriasis impacts your daily life.

Download now

    1. NHS. Overview of psoriasis. Available at: https://tinyurl.com/yc7u8zfv. Accessed August 2025.
    2. NHS. Living with psoriasis. Available at: https://tinyurl.com/4s9zmcbc. Accessed August 2025.
    3. Zhang H, et al. Front Immunol 2021;12:715839.
    4. Salle R, et al. Skin Health and Disease 2023;3(3):e199.
    5. National Psoriasis Foundation. Location and Types. Available at: https://tinyurl.com/5dze4w9n. Accessed August 2025.
    6. Healthline. The Differences Between Mild, Moderate, and Severe Psoriasis. Available at: https://www.healthline.com/health/psoriasis/mild-moderate-severe. Accessed August 2025.
    7. National Psoriasis Foundation. Nail Psoriasis. Available at: https://www.psoriasis.org/hands-feet-nails/. Accessed August 2025.
    8. NHS. Causes of psoriasis. Available at: https://tinyurl.com/jr8tp7m6. Accessed August 2025.
    9. Healthline. How to Get a Better Night’s Sleep with Psoriasis. Available at: https://www.healthline.com/health/psoriasis/get-a-better-nights-sleep. Accessed August 2025.
    10. NHS. Treatment of psoriasis. Available at: https://www.nhs.uk/conditions/psoriasis/treatment/. Accessed August 2025.

August 2025 | UK-IMMD-250013